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Thanks for visiting my blog! I am a leadership professor and a professional coach. I provide coaching to leaders and individuals pursuing intentional growth. And I empower leaders to take a coach approach in their roles.
I write about leadership, coaching, and personal development. You will find interesting research in my posts with lots of practical application.
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Dr. Bethany Peters, ACC
Seven Steps to Sustainable Change
Think of your most recent experience building a new habit. How did it go? What was most difficult about it making a new change successful? Was it the inertia of old routines? The impossibility of imagining something new for yourself? Or the terror of possible failure?