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Thanks for visiting my blog! I am a leadership professor and a professional coach. I provide coaching to leaders and individuals pursuing intentional growth. And I empower leaders to take a coach approach in their roles.
I write about leadership, coaching, and personal development. You will find interesting research in my posts with lots of practical application.
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Develop Enduring Habits [Step 7]
When derailers and distractors threaten my resolve, I have to intentionally remember the importance of creating consistent habits, that this is the stage in which something you do with devotion literally becomes a part of who you are.
What barriers keep you from building sustainable habits?